May 7, 2011

I ran a 12 today. It was pretty good for the most part. I need to figure out a better plan for dropping water / drinks. I just was dead at about 10.5 miles. I think if I would have had a little more to drink I would have felt a lot better. I felt good about my time and am feeling a little tired today but good. I think I will try and do a 14 in the next few weeks.